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IN TUNE

by Thalita Pascual

A GUIDE FOR FITNESS, HEALTH & LIVING IN TUNE WITH YOURSELF

Living

T-NOLA IS HERE!!!

Healthy, crunchy and delicious!

Handcrafted granola made with all natural and organic ingredients.

Never processed and refined sugar free.

STYLE

My in and out of the gym favorites alongside my

fashion must haves

FOOD

My favorite part. I love discovering healthier alternatives

WELLNESS

Overall wellness consists of inner well being. Here I share my practices to help connect and stay in tuned with myself

FITNESS

Wether it is running, bootcamp classes or yoga. Here I share my favorite workouts at the moment

WHAT DOES IT MEANS TO LIVE IN TUNE?

Everybody has a body story. IN TUNE is getting to know and connect with your body, mind and spirit. Not everyone is created equal and neither is our bodies. In a complex world of "health and wellness" where there is so much information about what we should or shouldn't do, it becomes crucial to connect with YOURSELF and what YOU need. Take control of your body and life by starting within and become all that you are.