Thalita Pascual is a certified personal trainer and specialist in fitness nutrition. She has been in the fitness industry for over a decade and has helped people from all different walks of life to achieve the body and physical health they dream of.
With a background in bodybuilding, Thalita become an expert in sculpting and transforming physiques including her own. Diet and eating habits are also an important part of her method, she will personalize a meal plan according to a client's body type and goals as she does not believe every body type is created equal nor should their eating habits and workout routines.
Thalita has a very unique way of training because she incorporates different exercises from various sport modalities making each class or private session dynamic.
Her message is all about becoming your own inspiration by turning your weaknesses into your strengths. Getting to know your body and most importantly yourself!
ISSA - personal trainer certification
Specialist in Fitness Nutrition
100hr Yoga TT
Fit for Birth - pre-natal certification