All views expressed on this site are my own, shared from my perspective and do not reflect the opinions of any organizations I am currently, or will be affiliated with. This site should be used as a source of inspiration and not in place of medical advice.

Our Website and Services include information and instruction relating to diet, herbs, exercise and fitness, and some of the products and services available through Our Website and the Services related to such topics. You acknowledge and agree that the following warnings and disclaimers shall apply to all such information, instruction, products and services.

Before participating in any diet or exercise program or using any diet or fitness products or services that may be described and/or made accessible in or through Our Website and/or the Services, We strongly recommend that you consult with a physician or other healthcare provider. Thalita Pascual, its staff and the content-providers are not licensed medical care providers, are not rendering personal medical advice or treatment, and have no expertise in advising on, diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise or diet on a medical condition. You acknowledge and agree that when participating in any diet, exercise, herbal, or exercise program, and/or when using any diet or fitness products or services, there is the possibility of physical injury and/or death, and you assume the risk and responsibility for any such results.

Our Website, including all content thereon, and the Services are not meant to be substitutes for medical advice from your doctor or health care provider and. We make no warranties, express or implied, as to the completeness, accuracy, or appropriateness for any purpose of any information or content contained in Our Website or Programs. You are advised that health advice is often subject to updating and refining due to medical research and developments. We are committed to bringing you the most up to date information, however, we make no guarantee that the information herein is the most recent on any particular subject. You are encouraged to consult with your healthcare provider with any questions or concerns you may have regarding any health condition that you may have before starting any exercise program or making changes to your diet.

You should never disregard medical advice or delay seeking it because of a statement you have read on Our Website and/or heard in our Services. Our Website and the Services should not be used in lieu of advice given by qualified medical professionals such as your doctor or registered dietitian. It is important that Our Websites and the Services are used only in conjunction with qualified medical guidance. If you know or suspect that you may be pregnant, have an eating disorder, have diabetes, or have any other physical or medical condition, it is imperative that you seek the advice of your doctor prior to using Our Website and/or the Services. If you experience any discomfort or pain during a diet or exercise routine you must immediately cease the activity and seek the assistance of a physician.



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